Monthly Archives: October 2010

Off The Couch! Oxygen Collector’s Issue

Oxygen Magazine has just released their collector’s issue, Off the Couch! This special issue was launched last fall and is designed to provide women with motivation, inspirational highlights from real success stories and the tools to get moving, make clean eating choices and make it a lifestyle!

I had the pleasure of working with Oxygen Magazine as a model for the “Zap Fat Outside” article on pg 104. Check it out on your local newsstands. It will be out on stands today through December!

You can also find Nick, my partner in and out of the gym, in the latest October issue of Oxgyen Magazine. He provides a great upper body workout on pg 120 and we all know we crave those sexy delts 🙂


Karats For The Cure

Today kicks off National Breast Cancer Awareness Month. I think it’s only appropriate that we recognize the STRENGTH many women have in the fight against breast cancer as well as the strength many men, women and children give in supporting women who must face the battle.

As many of you may have seen in my pictures and or videos, I often sport Fresh Karat headbands during my training. These headbands are perfect for keeping the sweat and flyaways out of my face plus add a unique flare to my gym gear! Karats For The Cure is Fresh Karat’s campaign for Breast Cancer Awareness!

Help save the boobies! Check out Karats for the Cure at  and pick one up for yourself and a friend. Free Shipping on all orders over $50. Please allow 7-10 days for delivery.